Every day we get feedback from people around us, but how do we know what's good feedback versus lousy feedback?
Some feedback is helpful as it can keep us from wandering off on the wrong path.
The first question to ask is, what is the intention of this feedback?
Is it constructive?
Is it trying to tear me down or belittle me?
Or are they trying to save me from myself?
It's important to take a moment to understand where someone is coming from when receiving feedback. This can help distinguish between feedback that is valuable and feedback that can be disregarded.
If you're driving down the road and hit a curb, that is good instant feedback. Instant feedback from the curb keeps you on the right path.

Into the dungeon we go, where the smelly old trolls live.
Trolls are individuals in this world who want to see you fail and beat you down with their club.
It may not be easy to hear, but being aware of this fact can help you prepare for potential obstacles and challenges in life.
Remember, trolls thrive on attention.
By not engaging in their negative behavior, you can protect yourself against their attacks.
Ignoring them is a powerful shield.
With practice and experience, it is possible to develop the same level of expertise as Harry, Hermione, and Ron in recognizing positive and negative, effectively handling trolls, and smoothly navigating through which feedback is worth listening to and which to ignore.
Experiencing feedback can be a challenge, but how you react to it is up to you.
Take a moment to think about the feedback you received.
Is it worth paying attention to and acting on?
These are essential questions to ask yourself.
You are in control of your own journey, so it's your decision which feedback to listen to and which to ignore.
Sincerely,
Mario Lentsch
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